SPIRALDYNAMIK® for Dancers
Created explicitly for BDF in 2010, this course explores the dancer’s body and the effects of gravity through it’s anatomical structure in a way that enhances the understanding of the physics of human movement given the universal organisational structure of the spiral.
Of all artist’s instruments, the body is the most complex and the understanding of it’s fine-tuning through the principles of Spiraldynamik® and their integration into the daily training of dancers is essential to providing a different view-point to improving technique, preventing injury and lengthening a dancers career.
In this class, we not only study the anatomy of the body, but we also analyse movement patterns to recognise where impediments occur and how they can be fine-tuned and learn hands-on techniques to relaxing blockages and re-training the structures to allow energy flow.
This knowledge will provide the dancer with a healthier base, a stronger technique and the possibility of a longer dance career, among others.
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