Feldenkrais Method®
Each day will begin with gentle floor work based on the Feldenkrais Method®. It will be followed by a slow movement exploration affording each individual the opportunity to listen to what is within themselves and to discover their own innate movements. From there we will explore movement phrasing through improvisation. Adding music, I will encourage the participants to decompose the phrase given and experiment with discovering their own dance in the space.
We will be exploring: the real truth behind our skin dynamic workshop on how to deal with vulnerabilities on stage healing process with the naked body the importance of the naked truth explore body awareness sensing within Feldenkrais and your own body movement and some repertory phrases from past and new processes.
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