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Ballet IV/V

Rachel List

This advanced class is designed for dancers who have a thorough understanding of ballet technique. We move fairly quickly through barre exercises (focusing on placement, ease of movement and rhythm) in order to spend more time honing skills in the center. Musicality, momentum and use of the upper body are emphasized and refined. Advanced work such as jumps with beats and consecutive turns are explored and practiced. By developing core strength and releasing excess tension, we are able to make technically challenging work appear more fluid and effortless.

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